First of all, it's important to know all the ways grief affects you... Then, we can look at all the ways yoga is supportive...and there are many... How has it helped you? Let me know in the comments below.
Lorna Hallson
2/3/2021 09:41:44 am
Thank you for this beautiful, exact and insightful writing on the reality of 2020- healthcare, covid and humanity. The nature of grief, its vast and complex emotions, the true and real powerful impact on the human system, and I agree resilience is a system and community. Yes, indeed, what are we bouncing back to? 9/8/2021 06:49:50 am
Hi Lorna, I didn't know that breath is deeply impacted by grief, and yoga is a good way to help you control that. My wife has been having a hard time with grief after her grandmother passed away. My wife enjoys being active, so maybe yoga can help her with her current state of grief.
Sandy Ayre
9/8/2021 07:10:22 am
Hi Max, Comments are closed.
|
AuthorSandy Ayre Categories
All
Archives
December 2022
|