Yoga For Grief Support
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Yoga For Grief Support Class Preview

About this clip

This clip is a 10 minute excerpt from the first class of the eight week online Yoga for Grief Support program. In this clip, I'm talking about the natural slowing down process that happens when you begin a yoga practice - your attention turns inward and you begin to pay attention to your body, mind, breath, and your grief. I hope this clip gives you a sense of my teaching style, and the flavour of these videos. Click below to learn more about this online Yoga for Grief Support program. 
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If you're wondering if these classes are right for you, please email Sandy.

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© Yoga for Grief Support in Edmonton
  • Home
  • Classes
    • Group Yoga For Grief Support >
      • FAQ
    • Online Yoga Programs >
      • January-April-Schedule
      • Navigating Grief
      • FAQ and Policies
    • Guided Audio Practice - Online >
      • FAQ and Policies
    • Workshops and Speaking Engagements
    • Mentorship for Yoga Teachers
  • Resources
  • Blog
  • Newsletter
  • About
  • Contact