Understanding Your Grief: A Yoga Experience
Course Schedule
Sunday July 6th: Introductions and Getting Ready
Week of July 7: How Yoga Supports Grief
Week of July 14: Dispelling The Myths and Misconceptions of Grief
Week of July 21: Exploring The Manifestations of Grief
Week of July 28: Integration Week - Use this week to catch up on content and participate in a Live Webinar
Week of August 11: Working With the Past, Present and Future
Week of August 18: Understanding the Stress Response
Week of August 25: Integration Week - Use this week to catch up on content and participate in a Live Webinar
Week of September 8: Reflections on Healing
September 15: Closing Event
- Live Meet and Greet Monday July 6th 2025 6:00 pm MT (Zoom)
Week of July 7: How Yoga Supports Grief
Week of July 14: Dispelling The Myths and Misconceptions of Grief
Week of July 21: Exploring The Manifestations of Grief
Week of July 28: Integration Week - Use this week to catch up on content and participate in a Live Webinar
- Live Q & A Monday July 28 at 6 pm MT (Zoom) (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded)
Week of August 11: Working With the Past, Present and Future
Week of August 18: Understanding the Stress Response
Week of August 25: Integration Week - Use this week to catch up on content and participate in a Live Webinar
- Live Q & A Monday August 25 at 6 pm MT (Zoom) (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded)
Week of September 8: Reflections on Healing
September 15: Closing Event
- Live Q & A Monday September 15 6:00 pm MT (Zoom) (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded)