Yoga For Grief Support
  • Home
  • Classes
    • Group Yoga For Grief Support >
      • FAQ
    • Online Yoga Programs >
      • January - March Schedule
      • FAQ and Policies
      • Online Group Waiver
    • Guided Audio Practice - Online >
      • FAQ and Policies
      • Online Group Waiver Audio
    • Workshops and Speaking Engagements
  • Resources
  • Blog
  • Newsletter
  • About
  • Contact

Understanding Your Grief: A Yoga Experience

January 11th - March 29th 2021 - Schedule

​Course Schedule

January 11 - 17: Introductions and Getting Ready

January 18 - 24: How Yoga Supports Grief


January 25 - 31: Dispelling The Myths and Misconceptions of Grief 

February 1 - 7: Exploring The Symptoms of Grief

February 8 - 14: Integration Week - Use this week to catch up on content and participate in a Live Webinar
  • Live Q & A Wednesday February 10 at  5:30 pm MST  (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded) 
February 15 - 21: Nurturing the Heart

February 22 - 28: Working With the Past, Present and Future

March 1 - 7: Understanding the Stress Response

March 8 - 14: Integration Week - Use this week to catch up on content and participate in a Live Webinar
  • Live Q & A Wednesday March 10th 5:30 pm MST (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded) 
March 15 - 21: Exploring Choice and Self-Care 
​

March 22 - 28: Reflections on Healing

March 29: Closing Event
  • Live Q & A  Monday March 29th 5:30 pm MST (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded) ​
Back to Class Information and Registration

Classes

Group Yoga for Grief Support
Online Yoga Sessions
Guided Audio Practice
Workshops

Helpful Info

Resources
Blog
Newsletter

About Us

About Sandy
Contact Us
Privacy Policy
© Yoga for Grief Support in Edmonton
  • Home
  • Classes
    • Group Yoga For Grief Support >
      • FAQ
    • Online Yoga Programs >
      • January - March Schedule
      • FAQ and Policies
      • Online Group Waiver
    • Guided Audio Practice - Online >
      • FAQ and Policies
      • Online Group Waiver Audio
    • Workshops and Speaking Engagements
  • Resources
  • Blog
  • Newsletter
  • About
  • Contact