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Understanding Your Grief: A Yoga Experience

April 5 - June 21  2021 - Schedule

​Course Schedule

April 5 - 11: Introductions and Getting Ready

April 12 - 18: How Yoga Supports Grief


April 19 - 25: Dispelling The Myths and Misconceptions of Grief 

April 26 -  2: Exploring The Symptoms of Grief

May 3 -  9: Integration Week - Use this week to catch up on content and participate in a Live Webinar
  • Live Q & A Wednesday May 5th at  5:30 pm MST  (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded) 
May 10 -  16: Nurturing the Heart

May 17 - 23: Working With the Past, Present and Future

May 24 - 30: Understanding the Stress Response

May 31 - June 6: Integration Week - Use this week to catch up on content and participate in a Live Webinar
  • Live Q & A Wednesday June 2nd 5:30 pm MST (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded) 
June 7 - 13: Exploring Choice and Self-Care 
​

June 14 - 20: Reflections on Healing

June 21: Closing Event
  • Live Q & A  Monday June 21st at  5:30 pm MST (the content portion of the session will be recorded and posted in the class if you cannot attend, the sharing portion will not be recorded) ​
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© Yoga for Grief Support in Edmonton
  • Home
  • Classes
    • Group Yoga For Grief Support >
      • FAQ
    • Online Yoga Programs >
      • April-June Schedule
      • FAQ and Policies
      • Online Group Waiver
    • Guided Audio Practice - Online >
      • FAQ and Policies
      • Online Group Waiver Audio
    • Workshops and Speaking Engagements
  • Resources
  • Blog
  • Newsletter
  • About
  • Contact